Week 3: It's going down... 💪 5-Week Strength Program
As you're becoming stronger, it's important to fill your body with healing, anti-inflammatory foods. Unfortunately, many dressings and fats that are used, such as soybean, sesame, sunflower, and safflower oils, are causing high levels of inflammation and are detrimental to our health. That's why Primal Kitchen dressings + fats are my favorite! Their products are free of harmful, oxidizing fats. Check them out yourself!
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