Posts tagged grocery shopping tips
Make Grocery Shopping Simple

It’s the new year, you’ve got yourself set-up for success! You’re going to KILL it! You’ve gotten clear on your goal and clear on your “WHY!” Click here for help on getting clarity on your “WHY!”

You’ve redefined your success markers. For some guidance on that, check this out!

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5 Steps for Ridding Your Kitchen of Temptation

1. First sweep:

Go through your cupboards and remove any food items you KNOW are unhealthy for you, i.e. chips, cookies, candy, etc. If they are out of the house, they will not end up "falling into your mouth!" Another essential thing to do when emptying your kitchen of items that don't align with your health goals is to get out anything that tempts you. We all have our own vice, you know yours and I know mine! So, if it's in the house, it's gotta go! 

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