Posts tagged lifecoach
D.R.E.S.S. = An Acronym to Keep Health Simple

So, I just hopped off a call with Reed Davis of Functional Diagnostic Nutrition  and we talked all about how vitality & health is truly found through simple daily steps that anyone and everyone can take. He has called it D.R.E.S.S. Let me break it down for ya...

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Be Less Busy πŸ•

I find it's easy to get lost in the "to-dos" and simply stay "busy" and then get stuck in the mentality of not having enough time. So, what if we instead, decided on what our priorities were and stay true to those things? What if we committed to putting our energy & TIME into those top priorities?

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Intuition & Passion

It was a sunny, 65-degree morning in San Diego, California. I was sitting in my office looking out at the palm trees lining the main strip. Skateboarders coasted by and if you listened closely, you could hear the ocean waves roll in–my office was a stone’s throw away from the beautiful pacific coast. I was working for a beach lifestyle company that was growing and thriving. The information I was learning about running a business and what it took was invaluable.

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