Posts tagged stress
FOUR Tips for FINALLY Losing Weight, Gaining Energy, & Loving Your Body!

This year is going to be different for you, my friend! I just KNOW it. Here's why, you're starting to wake up to the realization that losing weight, gaining energy, and loving your body isn't going to come from a restrictive diet that leaves your depleted, hungry, and falling back into old patterns before you can say "jumbalaya!" So get excited and get your head in the game for good. Here are FOUR tips for FINALLY losing weight, gaining energy, and loving your body for real!

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Paleo Mag Feature

The Paleo diet has gotten a bad rap for being a boring, bland diet that is much too simple for our complex taste buds. When in reality, it's simply stripping down the crap that has made it's way into our diet over the years. Going Paleo allows our bodies to get back to the basics of functioning off of real, nutritious food. Interestingly enough, we see this concept in our daily lives as well. Everyone is afraid to simplify their lives, in fear that they will become bored or be perceived as a boring person. The question is, when did boredom become a negative thing? Why is everyone so fearful of boredom in their diet and life?

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