Episode 10: Finding Your Strength with Steph Gaudreau of StupidEasyPaleo

In this episode, Clara and Kylee chat with Steph Gaudreau of Stupid Easy Paleo about body image, strength training, and finding your strength, especially as a woman.

For more on Steph:


The best tortillas ever... 

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Episode 9: Ayurvedic Lifestyle with Stephanie Morish

Kylee and Clara speak with Stephanie Morish about Ayurvedic Lifestyle. They touch on what Ayurveda is and how we can take these ancient principles and put them to use in our life.

For more on Stephanie: 



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Episode 7: The Importance of AM & PM Routines

Kylee and Clara answer your questions about morning and evening routines, as well as discuss the importance of having routines in your life. They also discuss their personal routines and give practical advice around what you may want to incorporate into your morning and evening routine for feelings of greater connections, clarity, and peace in your life. 

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Episode 6: The Art of Daily Practice with Artist Nichole Rae

Kylee and Clara talk with Artist Nichole Rae from The Art of Daily Practice about what practice means and how it can be a powerful tool of transformation in your life. 

Get more Artist Nichole Rae: 

Instagram: @artistnicholerae 

Website: www.artofdailypractice.com

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Episode #2: Breaking Through Fear with Yuliya Chernykhovskaya

Kylee & Clara chat with business coach Yuliya Chernykhovskaya about fear, how to move through it with ease and grace, and how you can discover your passion.

Get more Yuli at:
Website: www.yulirocks.com 
Instagram: @yulirocks

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Episode #1: How We Got Here

In Episode 1 of Love Rising, Clara Wisner of revolutionary lifestyle & Kylee Seifert of Kai Fit share their journey through finding themselves and becoming health coaches.

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